About the Course
5-Week 1:1 Breathwork Bundle
Dive deeper, explore more, transform faster — for the price of four sessions.
Breathwork is one of the most powerful ways to connect the mind and body, creating space for them to finally work together instead of against each other. By using the breath to access the subconscious, release stored stress, and reset your nervous system, you’ll unlock a level of clarity and resilience that traditional approaches often can’t reach.
But the real transformation comes with consistency. That’s why this 5-week bundle is designed to give you both depth and structure — so you can build on your progress week after week with guided, science-based support.
Over the course of five weekly 1:1 sessions, you’ll:
Connect your mind and body to work in harmony rather than conflict.
Access the subconscious mind in a safe, guided way.
Release tension and stored emotions that keep you stuck.
Rewire your nervous system for calm, clarity, and resilience.
Integrate insights week by week so the changes last.
This bundle is perfect whether you’re brand new to breathwork or looking to go deeper. Each session is tailored to you — giving you a safe space to explore what arises, integrate it fully, and return ready to uncover more.
And because lasting change takes commitment, you’ll get 5 weeks of private, personalized sessions — for 35% off!
What’s Included:
5 private 1:1 breathwork sessions (one per week)
Tailored guidance rooted in neuroscience and somatic practices
Integration support to make the most of each session
Personalized tools and techniques to use between sessions
Space to ask questions, reflect, and go deeper
✨ By the end of this journey, you’ll have more than just powerful experiences — you’ll have a grounded connection between mind and body that supports your growth long after the sessions are over.
Meet Melanie
With a background in Neuroscience and Psychology, Melanie brings a science-based approach to breathwork that is both safe and deeply transformative. She is a certified trauma-informed, nervous-system-led breathwork facilitator, as well as a trained ice bath and authentic relating facilitator. Over the past 4 years, she has guided hundreds of people — from athletes to corporate groups to high performers — through both individual and group breathwork journeys.
As a former competitive athlete, Melanie experienced firsthand how breathwork can be a key pillar for performance, regulation, and recovery. Today, she teaches it as an essential tool for personal exploration and nervous-system regulation — one that empowers people to connect their mind and body, release stress, and build lasting resilience.
Every session she leads is grounded in safety, compassion, and science-backed wellness, creating the space for you to explore your inner world with confidence and support.
