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Robin T, England
"For the first time I learned how to really be present and take time for myself. Mel's retreat helped me feel grounded, connect with others, and shut off my monkey mind. I feel like my nervous system was refreshed, and I think this break will ultimately bring me much further ahead in my career than if I didn't take the time off! Can't wait for the next one xx."
Robert H, California, USA
"I was originally hesitant at the idea of any 'spirituality' practices. However, during the retreat everything I thought was 'w00 w00' was explained from a scientific perspective, and really met me where I was at. I am now proud to say that I tried breathwork, and yoga, and think I might even start integrating these into my everyday life. I must say my absolute favorite was the ice baths! I never thought I could do a whole 10 minutes! What started out as my wife's idea (going to a retreat in Bali...), is now one that I am recommending to my friends. Thanks Mel, thanks everyone involved. Loved it."
Lena H, Hamburg, Germany
"I only did the 2 day retreat with Mel and wow I wish I did the whole week!! The guided journalling and connecting in a safe environment with strangers was truly something I've never experienced before. I went very deep into my own wounds during this time and I can feel the ripple effects in my healing already. I will definitely be back! and next time I have to bring my mom too!"
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